Your head is buzzing and you are completely dehydrated. Sounds like a long night. But here is your salvation! With this Hangover Green Smoothie you are giving your body what it needs most now: important vitamins and nutrients and – above all – lots of fluids! So turn to the mixer. You’ll see, a green smoothie can work wonders.
Contents
Nutritional values: (pro Portion)
ingredients
Person
people
200 ml |
water |
20 g |
|
0.5 |
Banana, fresh or frozen |
1 |
Orange |
1 piece |
Ginger, the size of a fingertip |
1 Handful |
Kale (or spinach leaves) |
1 TL |
|
3 |
Ice cubes (optional) |
Cooking utensils: |
Create Ikoh’s Standmixer* |
preparation
-
Peel the banana, orange and ginger.
-
Put together with the remaining ingredients in a blender and blend until creamy.
-
Fill a glass with Green Smoothie and enjoy immediately.
- Good Appetite!
* This post contains affiliate links. We only recommend products that we would use ourselves. If you buy products through these links, there will be no additional costs for you.
Do you want to improve your diet? Our body check will help you!
- Personal BMI calculation
- Helpful nutrition tips
- Products tailored to your goal
Start now