Hangover Green Smoothie | Fight the hangover the day after










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Recipe Development & Content Editor

Candy is an ecotrophologist and conjures up our delicious fitness recipes. Through her studies and her personal experience, she knows exactly how to create healthy and balanced recipes.

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Why you can trust us

Your head is buzzing and you are completely dehydrated. Sounds like a long night. But here is your salvation! With this Hangover Green Smoothie you are giving your body what it needs most now: important vitamins and nutrients and – above all – lots of fluids! So turn to the mixer. You’ll see, a green smoothie can work wonders.

Nutritional values: (pro Portion)

ingredients



Person

people


200
ml

water

20
g

0.5

Banana, fresh or frozen

1

Orange

1
piece

Ginger, the size of a fingertip

1
Handful

Kale (or spinach leaves)

1
TL

3

Ice cubes (optional)


Cooking utensils:

Create Ikoh’s Standmixer*

preparation

  • Peel the banana, orange and ginger.

  • Put together with the remaining ingredients in a blender and blend until creamy.

  • Fill a glass with Green Smoothie and enjoy immediately.

  • Good Appetite!

* This post contains affiliate links. We only recommend products that we would use ourselves. If you buy products through these links, there will be no additional costs for you.

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