Drinking enough throughout the day sometimes sounds easier than it actually is. Drinking enough has such a positive effect on the well-being of our body. Make a resolution to make your drinks more attractive from now on if you find it difficult to drink enough fluids in general. With our recipe for this refreshing infused water you kill two birds with one stone: It hydrates you and at the same time supplies you with valuable nutrients from apple cider vinegar, lemon and chia seeds.
Contents
Nutritional values: (pro Portion)
ingredients
Person
people
330 ml |
|
150 ml |
Sparkling water |
1 TL |
|
1 |
Lemon, the juice |
1 Handful |
Ice cubes (optional) |
|
Lemon wedges, fresh mint |
preparation
-
Pour all ingredients into a carafe or into a large glass.
-
Enjoy infused water directly with ice cubes or put in the refrigerator for at least 30 minutes.
- Good Appetite!
Do you want to improve your diet? Our body check will help you!
- Personal BMI calculation
- Helpful nutrition tips
- Products tailored to your goal
Start now